As pregnancy progress, many women experience cloudy urine pregnancy due to the changes of body. Cloudy urine pregnancy is a sign of infections and dehydration during your pregnancy. Reading this article provides you causes of cloudy urine pregnancy, its treatments and preventive actions while you are pregnant.
Is Cloudy Urine a Sign of Early Pregnancy?
You may wonder cloudy urine a sign of early pregnancy. The presence of excess proteins, white blood cells and dehydration cause for cloudy urine during pregnancy. But, during early pregnancy, hormonal fluctuations and dietary changes contribute as a cloudy urine early pregnancy sign.
Causes of Cloudy Urine Pregnancy
Many pregnant women doubt cloudy urine a sign of pregnancy. It is a common condition during pregnancy and several factors lead to cloudy urine during pregnancy.
Dehydration:
During pregnancy your fluid requirement increases due to baby’s growth and increased blood volume. When the fluid intake is inadequate, urine become concentrated and appears cloudy. Therefore, dehydration leads you to fatigue, dizziness and constipation also.
Protein in Urine:
Excess protein in urine during pregnancy can cause cloudy urine. Mild protein amount in urine is a normal condition during pregnancy. But, you need medical attention when there is an excessive amount of protein in urine. Cloudy urine pregnancy with excessive protein can lead you to high blood pressure, swelling and organ damage.
Urinary Tract Infections (UTI):
UTIs can result in cloudy urine early pregnancy symptom due to hormonal changes. Burning sensation when urinating, frequent urination and low abdominal discomfort are also symptoms of UTIs. This can lead to complications such as kidney infections, premature birth and low birth weight. Therefore, you have to pay attention for to UTI related symptoms during pregnancy.
Hormonal Changes:
Pregnancy hormones alter urine composition and cause cloudy urine early pregnancy. This leads to overgrowth of yeast in vaginal area leading to thrush in pregnancy also causing itching, irritation and discharge.
Dietary Changes and Supplements:
Pregnancy cravings can lead you to try new foods and may affect urine appearance. High protein foods, prenatal vitamins and excessive intake of dairy products can lead you cloudy urine during pregnancy.
Kidney Issues:
You may experience kidney infections and stones along with pain in the back, fever and nausea. This can result in cloudy urine in early pregnancy symptom. Severe conditions can lead you to rib pain during pregnancy.
How to Manage Cloudy Urine during Pregnancy?
You can manage urine clarity with simple lifestyle adjustments during pregnancy. But, it is necessary to seek medical advice for serious conditions such as UTIs and kidney issues. Here, are some management footsteps you can take to manage cloudy urine during pregnancy.
Increasing Water Intake:
You can drink sufficient volume of water to stay hydrated. Therefore, you can maintain urine clarity and support kidney function. As a pregnant woman you should aim for at least 8 to 10 glasses of water daily to stay hydrated.
Adjusting Diet:
You can include foods rich in nutrients for your diet while moderately consuming salt, and sugar. You can manage weird pregnancy cravings to avoid sugary and other food combinations that alter urine appearance.
Practicing Pregnancy Yoga:
You can engage with pregnancy yoga to help you to regulate stress, improve digestion and promote kidney function. Yoga poses helps you to reduce the discomfort during pregnancy such as tailbone pain pregnancy.
How Can You Prevent from Cloudy Urine during Pregnancy?
- Stay hydrated to prevent cloudy urine early pregnancy and kidney issues.
- Practice proper hygiene to prevent infections that may cause cloudy urine during pregnancy.
- Follow a balanced diet to prevent cloudy urine pregnancy due to some sugary and processed food.
- Practice pregnancy yoga and exercise to enhance your overall health and reduce the risk of cloudy urine pregnancy.
When to See a Doctor:
Cloudy urine during pregnancy is a normal condition. But, you need to see a doctor in some conditions such as,
- Persistent cloudy appearance of urine even you stay hydrated.
- Strong or foul smell of urine with cloudy appearance.
- Burning sensation and frequent urination.
- Swelling in face, hands or feet.
- Changes in vaginal discharge, and bleeding
- Pain in your lower abdomen, regular contractions or if your water break before 37 weeks.